I think it’s official that grilling season has begun. And in continuation of this month’s theme of National Hamburger Month, I’m sharing healthy side dishes for burgers.
What is a healthy side?
For the recipe ideas I am sharing today, I would say a healthy side dish for burgers would be one that isn’t necessarily fried or high in carbs. On the other hand, everything is okay in moderation! Would I make only healthy side dishes for a barbecue even with family? Not really. But I would be trying to make sure there’s a good mix of healthy and indulgent foods. If not for your own health, at least for your family and guests to have some options depending on their dietary needs.
On Instagram, I shared just 4 side dish dishes for burgers, but since you’ve come to the blog I’m giving you WAY more for inspiration.
12 healthy side dishes for burgers
1. Sweet potato fries
Sweet potatoes are more nutrient dense than regular potatoes, so this is an easy swap that taste delicious.
2. Grilled corn on the cob
Tip: Place each ear of corn on aluminum, top with butter and herbs, and wrap them before putting them on the grill. Here is post to make them 3 ways.
3. Grilled Pineapple
Grilled pineapple is a great option because the sweetness of the fruit balances the savory of your burger.
4. Beet Chips
This recipe for air fryer beet chips will make you wonder why you haven’t been making your own chips out of every vegetable your whole life.
5. Grilled Mushrooms
Add a tangy triyaki marinade to your mushrooms and watch their flavor be transformed!
6. Crispy Asparagus
I actually used to call asparagus, “green fries”, and my kids totally love it.
7. “Fried” Pickles
Use a cauliflower crust to oven fry your pickles for a crunchy and delicious side.
8. Jalapeño poppers
Try my low fat jalapeño popper recipe. They also can be made in the air fryer!
9. Zucchini chips
Another wonderful variation for chips that is so much better for you!
10. Pasta salad
For this to be healthier, it is recommended you swap the pasta with a more nutrient dense substitute like whole wheat or a veggie infused pasta.
11. Pan-roasted vegetables
One of the easiest healthy sides to make. Chop it all up and put it on a pan with some salt and pepper and watch your oven do the magic.
12. Slaw
The key here is to use little or no mayonnaise. This is a great healthy recipe for slaw.
Which of these are you most excited to try?
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